Thursday, October 21, 2010

mari berjogging

semalam balik dari keje pas solat maghrib trus siap-siap pake uniform jogging..
huhuhu dah lame benor tak jogging..
tambah-tambah lepas kawen ni, lagi la bertambah kemalasannye..
so semalam tibe-tibe tergerak hati nak start balik aktiviti jogging ni..
kul 8 turun pastu pusing 1 taman..dalam 20 minit jugak teman jogging semalam..
hasilnye bangun pagi tadi lenguh-lenguh 1 badan hahaha..
harap-harap semangat dan keazaman teman ni dapat diteruskan di hari-hari mendatang hehe..

curahan ilmu oleh jam
petunjuk:

6 comments:

  1. The Sin of KnowledgeOctober 26, 2010 at 1:58 AM

    Ko jogging kt mne weh?
    Aku pun kalo xblk kg pagi Sabtu & Ahad aku jogging... jom la join..

    ReplyDelete
  2. muzamOctober 26, 2010 at 8:59 AM

    aku pusing2 kt bawah umah je..kan ade jalan mati kt depan tu..aku joging dlm tu la..area umah2 tak siap..ko joging mana?

    ReplyDelete
  3. The Sin of KnowledgeOctober 26, 2010 at 4:31 PM

    aku pun jog area tuh gak.. kekadang pusing blok A ngn B tuh ajer...
    Jom la join skali nnt..

    ReplyDelete
  4. muzamOctober 26, 2010 at 5:46 PM

    elok sgt r..pastu leh g minum terus haha..

    ReplyDelete
  5. The Sin of KnowledgeOctober 27, 2010 at 12:03 AM

    care... dapat plak ko blanjer

    ReplyDelete
  6. muzamOctober 27, 2010 at 12:19 AM

    tak kesah takat blanjer air..
    lagi care kalu ko blanjer roti canai perghh..
    dah try kedai masakan thai kt pasar segar puj?
    mmg sedap rege pun murah..

    ReplyDelete

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